Getting Started

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your child(ren) and discover the tools you need to develop a lifetime of health and wellbeing.

You Will…

  • Set and accomplish goals
  • Explore dietary interventions
  • Expand food options to include more nutritious and healthy choices 
  • Increase capacity and sense of well-being
  • Improve mood and behavior and social relationships
  • Learn methods and techniques to save you time in shopping and food preparation

Food changes everything. With changes in daily diet, the mind's ability for concentration and learning grows and mood improves. Relatedness, self-awareness and interest in involvement and pursuit of goals and positive social interaction increases.

Your Personalized 6-Month Program includes...

  • Two, one-hour sessions per month
  • Group seminars and classes covering a variety of health-related topics
  • E-mail support between sessions
  • Books, CDs, handouts and other materials
  • Food samples and self-care products
  • A monthly newsletter
  • Access to a lending library of health and wellness books

During our initial consultation we will discuss your  unique situation in depth and determine how I can help you reach optimal health for you or your child. Contact me for more information on my

6 week Jump Start program for ADHD

8 week Introduction to Nutritional Therapy for Autism

Finding the Missing Puzzle Pieces Program (for those already using dietary intervention and other forms of biomedical therapy, but seeking further improvements)

Contact me today to schedule your consultation.